Ikebana-Lessons for Retirement

Ikebana floral arrangement as metaphor for retirement

Arrangement by Tiger Blossom

A friend invited me to an Ikebana class. I accepted with a mix of curiosity and low-key dread.

Ikebana, the centuries-old Japanese art of floral arranging, is known for its balance, simplicity, and intentionality. It sounded beautiful… and, honestly, a little intimidating.

The idea of being creative on command tends to stir up some inner pressure. I’ve spent much of my life achieving, performing, checking boxes—and that muscle is strong. Too strong at times. Strong enough to turn a creative class into a silent competition where I end up grading myself instead of enjoying the moment.

But something nudged me to go anyway.

As we got started, I felt that old familiar tension creeping in. “Am I doing this right? Is my arrangement ‘good enough’?” But something about Ikebana itself invited me to let go.

It wasn’t about filling a vase with blooms or creating something Instagram-worthy. It was about intention. Simplicity. Purpose. There was just as much beauty in the space between the flowers as in the flowers themselves.

And somewhere in that quiet focus, I discovered a connection. This class wasn’t only about floral design. It was a perfect metaphor for the retirement experience.

In Ikebana, you take something that’s been cut—separated from its original purpose—and give it new life. You create something thoughtful, alive, expressive… from what might otherwise be discarded. As the Founder of the Sogetsu School of Ikebana reflected,

Ikebana is not merely decoration. It is the art of letting flowers live again.
— Sofu Teshigahara

That quote captures what so many individuals long for in retirement—not a decorative version of life, but a chance to feel alive again. To reconnect with meaning. To bring forward what still holds value, and reshape it with intention.

It’s easy to treat the end of a career like being “cut off” from productivity, status, structure. But what if it’s actually the beginning of a new form? A chance to repurpose our skills, energy, and wisdom into something more intentional, personal, and alive?

Just like in Ikebana, retirement invites us to simplify—not in a lesser way, but in a focused, essential way. To strip back the excess. To decide what truly matters. To make space for what lights us up.

And, yes—to step out of our comfort zones. Try something new. Even when it feels risky.

So if you’re feeling stuck, resistant, or unsure about what’s next in your post-career life, consider this your gentle nudge. You don’t have to have it all figured out. You just have to be willing to begin. To place the first stem. To make something meaningful from where you are now.

The beauty of Ikebana isn’t just in the final arrangement.
It’s in the act of arranging—with presence, patience, and possibility.

Sounds a lot like the retirement experience to me. 


Conflux Retirement Coaching is about merging the best of who you are with who you want to become. Embody the lessons of Ikebana—creating a new form rooted in simplicity, meaning, and joy. And know that the transition from career to retirement can feel rocky—the “arrangement” you once knew is now part of the past.
As you navigate changing roles and more profound shifts in perspective, identity, purpose, and connection, I’m here to help. Please reach out.

Wendy Leggett

I help individuals successfully transition from their careers to a fulfilling and purpose-driven retirement. Retirement is a well-earned and exciting next chapter, but for many, the thought of retirement brings up feelings of confusion, uncertainty, or stuckness. I don't want my clients to waste precious time as they attempt to sort it out. Through my interactive group programs and individualized focus sessions, I offer comprehensive tools, exercises and support. I share my background and skills gained through my 25+ years in Sales Leadership and certifications as a Certified Professional Coach (CPC, PCC), Mental Fitness (CPQC) and Certified Professional Retirement Coach (CPRC, CRLC). All of this comes together beautifully as we design your retirement roadmap, your plan for a retirement built on clarity, conviction, and commitment.

http://www.confluxretirementcoaching.com
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The Heart of Legacy