We all face overwhelming difficulties at different points in our lives and retirement is no different…

In the workplace, emotions are often downplayed, frowned upon, or even dismissed. So, what an area of opportunity this presents to retirees as they exit their careers…

Embarking on retirement is a significant life transition, one that demands thoughtful preparation to ensure a smooth journey. As someone deeply engaged in facilitating retirement life planning, I've witnessed firsthand the transformative power…

In retirement, we can find ourselves focusing on the gaps or the lack that we perceive in our lives. An important reframe is moving from feeling the divide and looking for the possible connections, the bridges, that exist…

There's a valuable concept called "addition by subtraction." By consciously letting go of things, situations, or relationships that don't serve us, we create space for things that do…

Retirement provides the opportunity to become the CEO of your life. When you step into or experience retirement, it can be likened to running a business, in this case, the business of your life…

Retirement can be a challenging phase, and it's easy to become accustomed to feelings of uncertainty or discontentment. If this is your current mindset, don't let the days turn into months or more without taking action…

Learning-An Elixir in Life

As we age, many of us miss out on or avoid the opportunity to acquire new knowledge. It’s vitally important that we recognize the many benefits of staying on the path of lifelong learning…

Finding Purpose through Planning

We can find the pathway to purpose through planning. Taking it step by step as we set clear goals and design a roadmap to achieve them brings us closer to that vision…

Design a meaningful retirement.

A highly coveted and much-awaited chapter in life is retirement, but…the anticipation and the expectation around what retirement can or should be, often leaves people feeling overwhelmed and stuck…

Does retired fit?

When we think about retirement planning, a great place to start is our view on the terms “retirement” or “retired”. Labels, like retired, carry meaning with them and…

While reading and researching for a portfolio piece submission, I learned about transitions. What I came to understand was so profound that it impacted my coaching model, business name, and coaching approach…